Molokhia Ewedu Chopped – Boustan – 400g

Description

Molokhia, also known as Jew’s Mallow or Jute Leaves, is a popular leafy green vegetable used in Middle Eastern, North African, and Eastern Mediterranean cuisines. The leaves are finely chopped and are commonly used in soups, stews, and other traditional dishes.

1. Characteristics:

• Texture: Slimy/mucilaginous when cooked.
• Taste: Mildly bitter, earthy flavor.
• Nutritional Value: Low in calories, high in fiber, rich in vitamins (A, C, E) and minerals (calcium, iron, potassium).
• Cooking: Thickens soups/stews, quick to cook, versatile in various dishes.
• Storage: Typically sold frozen, with a long shelf life (12-24 months).
• Use: Common in Middle Eastern and North African cuisines, easy to prepare.