Utazi is a popular herb widely used in West African cuisine, especially in Nigeria, where it is highly valued for its distinctive flavor and health benefits. It is known for its sharp, slightly bitter taste and is used in a variety of dishes, including stews and soups.
Yams are nutrient-packed root vegetables with a deliciously starchy texture and a subtle, earthy flavor. A perfect addition to any meal, they’re rich in fiber, vitamins, and antioxidants, offering both taste and health benefits in every bite!
